slimming world diet coke chicken recipe

Spray a large pan with low-calorie cooking spray and place over a high heat. Sprinkle the oxo cube over the top and mix well.

Slimming World Diet Cola Chicken Recipe Diet Coke Chicken Slimming World Slimming World Diet Slimming World Recipes Syn Free

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. Bring to the boil cover reduce the heat to medium-low and simmer for 12-15 minutes. Add the tomato puree soy sauce Worcestershire sauce passata Diet Coke and stock bring to the boil and simmer for 12-15 minutes. Bring to the boil cover reduce the heat to medium. Diet Coke Chicken Slimming World friendly Now to some of you this might sound odd but believe me it is delicious Its another super quick dinner.

In this video I show you how to make Diet Coke Chicken. When i first heard of this i thought it sounded awful but people said it was nice so i gave it a try and i actually. Add the can of coke passata 5 spice garlic granules and Worcester and soy sauces. The diet cola adds a sweet flavour and sticky texture along with the soy sauce Worcestershire sauce and passata to create one flavoursome dinner.

Add the diet cola stock passata tomato purée garlic Worcestershire sauce soy sauce and herbs and stir well. The vegetables give it colour and freshness Once the sauce has reduced it makes a lovely sticky syrupy BBQ tasting sauce but you have to persevere and simmer it right down it doesnt make a lot of sauce but it coats everything so its tasty. This diet coke chicken is the perfect family stir fry recipe with a yummy sweet and sour flavour. Looking for an easy taster night idea.

6oz mushrooms quartered 1 large onion sliced 1 can diet coke. This is a classic recipe for Slimming World followers it sounds really bizarre but have faith it turns into a really tasty barbecue-style sauce and best of all its FREE. Diet Coke Chicken. Mix the diet coke passata Worcestershire sauce soy sauce garlic 5 spice and chilli flakes in a bowl then pour over the chicken.

Make a batch of these cherry coke chicken thighs - cheap quick and only a few ingredients but so tasty and syn-free. Jul 12 2021 - Explore Gudy 1930s board Diet coke chicken slimming world on Pinterest. This mouthwatering diet cola chicken recipe by Slimming World is ready in under an hour and serves four people. I have kept the main ingredients chicken coke passata tomato purée the.

This Diet Coke Pepsi Max Chicken is perfect if youre following a calorie controlled diet and fits well with any one of the major diet plans such as Weight Watchers. Add the broccoli and continue to reduce the sauce. Its also Syn Free on Slimming World and packed full of speed food. Remove lid and turn up high for the last 12hr or so to.

Tonnes more Slimming World meals - over 525 at the last count - all sorted by syn and ingredient. Slimming Worlds diet cola chicken. I would regularly make this sweet tangy Diet Coke chicken. This recipe serves four but its simple to scale up and down depending on how many people you need to serve.

Add the diet cola stock passata tomato purée garlic Worcestershire sauce soy sauce and dried mixed herbs and stir well. Add the sugar snap peas stir and increase the heat to medium-high. The Slimming World diet coke chicken recipe most people use tends to be quite watery and a bit bland for my taste. Continue to simmer until your veg is cooked and the sauce thickens slightly.

Diet coke chicken. Slimming Worlds diet cola chicken recipe is made with tender pieces of chicken breast. Since joining Slimming World i have been trying out lots of new foods and recipes and one of the recipes i kept hearing was diet coke chicken. In a large pan fry the onion chicken in frylite until the meat is sealed.

It was a popular dish when I was following the Weight Watchers plan. This post may include affiliate links which means I may receive commissions if you choose to purchase through links I provide at no extra cost to you. 2 large chicken breasts or 6 chicken thighs skinned and boned trimmed of fat 2 peppers red green yellow whatever colour you like bell peppers for my US friends. Note this recipe post.

I served mine with vegetable rice but it would work equally well in a pitta bread. Trust me it tastes great. As a guide an average. Short step by step video on slimming worlds recipe for Diet Coke chicken.

Easy to prep ahead of time and ready in under an hour. Cook for another 10-15 minutes or until the chicken is cooked through and. The diet coke gives the dish a mild BBQ flavour which in my opinion can be a little understated but really makes the dish and makes it an exciting slimming world coke chicken recipe. Add the chicken peppers and onion and stir-fry for 4-5 minutes or until lightly browned.

Diet coke chicken 1 x can of diet coke 6 tbsp of passata 2 x chicken breasts onions mushrooms and peppers 1x tbsp of worcester sauce i also added some herbs and spices your own personal taste cook onion garlic and peppers for a couple of mins in fry light then add the mushrooms thinly slice the chicken breast and fry until golden. Thank you for supporting the work. Slimming World Diet Coke Chicken Recipe January 18 2021 June 26 2021 Chantele 5 comments We decided to re-cook the Slimming World Diet Coke Chicken recipe last week after having. Many many years ago long before I ever joined Slimming World.

Put slow cooker on low for 8hrs approx. Spray the pan with low calorie spray add the garlic and spices stir fry for 1 min. The original recipe uses ketchup or sometimes even soy sauce. Add the chicken onions and peppers until lightly browned.

We like it served with mashed potatoes or rice but you could try roasted veg for a lighter option. A sprinkle of garlic granules optional 1 Knorr chicken cube. Brown the meat in fry light with onions or just put straight in slow cooker if you prefer. If youre following Slimming World this is Syn freeBut add 6 Syns o.

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